Do you suffer particularly from stage fright?

Stress can be a major obstacle!

My approach is to prepare you to use it to your advantage rather than just "manage" it.

We will work on exclusive techniques to use and a checklist to follow before each presentation, thus reducing unknowns and the stress associated with them.

I provide you with a toolbox for using stress that will serve you throughout your career.

I also train you in simple, concrete, proven breathing and relaxation techniques, usable in real-time in front of your audience.

Simulations in a controlled environment reinforce your learning.

These sessions will help you get accustomed to stress and tame it.

Additionally, you'll receive a practical guide that serves as a roadmap and a checklist to use before each intervention to minimize your stress.

This pre-presentation checklist limits unknowns and mitigates associated stress.

Contact Patrick JAY now!